We think we can all agree on one thing – we all HATE belly fat. It looks ugly and is pretty stubborn to get rid of and it just seems like nothing we do barely even touches it. Even when something works, it takes time to get rid of the dreaded belly fat. But, what if we told you that there is a way of getting rid of it naturally and overnight?
Unlike other types of fat which accumulate in areas with no muscles, belly fat is pure excess body fat and nothing more. Knowing this, it makes perfect sense that reducing your overall body fat percentage is the only way to really get rid of excess belly fat, and that can be done with the bedtime drinks you can see on the list below.
Here are 10 natural drinks that can remove your belly fat more effectively than anything else:
1. Cucumber Juice
Cucumbers are the perfect weight loss veggie – they are low in calories and packed with absolutely essential nutrients which promote weight loss. Cucumbers will boost your metabolism and prevent a variety of digestive problems, while also preventing the accumulation of excess belly fat.
Juice a couple cucumbers and add some water, then squeeze a bit of lemon juice and grate some ginger in the drink as well. Drink the glass of cucumber juice every night before going to bed and the belly fat should start melting soon.
2. Cucumber and Lemon Juice
Lemon water is one of the healthiest drinks you can consume and is great for losing excess belly fat. According to Ayurveda experts, 4 glasses of lemon water daily along with fasting can reduce your overall body fat percentage and do wonders for your belly fat.
3. Ginger Tea
Ginger is a great metabolism booster which will keep your digestion in check and prevent the accumulation of fat on your belly. Many experts consider ginger tea a great obesity fighter – all you need to do is drink a cup of it before going to bed. If you can’t stand the taste, a bit of lemon juice and honey will make it much better.
4. Cilantro and Cucumber Drink
This powerful belly fat booster will flush out toxins from your body while acting as an antioxidant as well. Juice one cucumber, add some water and cilantro and a bit of lemon juice and drink the mix before bedtime. The results should be noticeable in 2-3 weeks – keep working hard and all the excess belly fat will be gone soon.
5. Pineapple Juice
Pineapple is great for busting belly fat – it’s a highly satiating tropical fruit that will help you lose weight like a pro. Squeeze 1 pineapple and mix it with a bit of lemon juice for better taste – drink this mix every night before going to bed and the results will be visible soon.
6. Dandelion Tea
Dandelion tea is excellent for digestive problems such as indigestion, bloating, and stomach pain, and it seems like it can burn away your excess belly fat too. A cup of warm dandelion tea before bed will do wonders in just under a month. Of course, it’ll only work if you put yourself on a diet and be more physically active as well.
7. Green Tea
Green tea will relax you and help you sleep better. In this way, it will help your metabolism work much better, preventing weight gain. Additionally, green tea is full of antioxidants that can help with weight loss.
8. Grapefruit and Cinnamon Juice
Juice a grapefruit or two, add some cinnamon in and adjust the taste with a bit of sugar. Drinking this powerful juice every night before going to bed will accelerate your metabolism and help your body burn fat faster.
9. Strawberry, Lemon, and Mint
Strawberries are a real natural powerhouse – they contain a variety of essential nutrients including phytochemicals that can prevent numerous serious health problems and help you lose weight as well. A bedtime drink made of lemon juice, strawberries, and mint will prevent a variety of problems including inflammation, diabetes, and weight loss as well.
Apple cider vinegar will keep you full for quite a long time, preventing overeating and accumulation of fat in the belly area as well. Drink a glass of water with some ACV before going to bed and you’ll see the results soon.