Wrinkles and fine lines on the face are the two most common (and most hated) aging problems. There are many treatments and commercial creams which claim they can help, but besides burning a hole in your pocket, they are rarely effective and even dangerous in some cases.
As we age, the skin loses its oils and collagen which makes it become flaccid. This will also make it appear dry, dull, thin and lifeless and leads to the appearance of the dreaded wrinkles.
However, in some cases, wrinkles can come earlier caused by different factors than aging. Here’s what makes wrinkles appear on your skin:
Excessive sun exposure
Excessive exposure to the sun’s UV rays can accelerate the breakdown of collagen and elastic fibers in your skin, leading to premature appearance of wrinkles. In this way, the skin will become thinner and more fragile as well.
Studies have shown that smoking has a direct impact on the quality of our skin and may be responsible for wrinkles and fine lines around the mouth and eyes. Smoking does this by interrupting proper blood and oxygen flow to the skin, resulting in the wrinkles.
Repeated facial expressions
Repeating a few facial expressions often will definitely cause wrinkles on your face, especially if you age. Make sure to smile, frown and squint only when appropriate in order to keep your skin elastic.
Can the aging process be stopped and the wrinkles erased?
Although the aging process can’t be completely stopped, it can be slowed down and delayed. If you want to delay the appearance of your wrinkles, make sure to drink plenty of water in order to stay hydrated, eat a healthy diet and stay physically active.
Additionally, get at least 8 hours of sleep overnight, stop smoking, reduce your sugar and alcohol intake and add some healthy fats in your diet through dietary sources such as nuts and seeds, avocado and olive oil.
Besides these tips, you can also try reducing the appearance of your wrinkles with some of the following essential oils:
1. Jojoba oil
This oil is rich in vitamin E and mineral such as copper, zinc and silicon which will smoothen your skin and reduce the appearance of wrinkles.
2. Olive oil
Olive oil is full of essential vitamins and minerals which can nourish your skin and soften it, effectively preventing the appearance of wrinkles and fine lines.
3. Coconut oil
This oil contains a lot of lauric acid, a powerful antibacterial and antifungal agent that will keep the skin protected. Coconut oil is a great natural moisturizer which will keep your skin hydrated and elastic as you age.
4. Argan oil
Argan oil is often a part of many skin cosmetic products, and there are plenty of reasons why. It contains vitamins A and E, omega-6 fatty acids, antioxidants and linoleic acid which are perfect for your skin and can treat various problems including inflammation and wrinkles.
5. Evening primrose oil
This oil is rich in omega-6 fatty acids as well as other nutrients which will nourish your skin and keep it elastic. The antioxidants in the oil can reduce the appearance of wrinkles and the fine lines around your eyes and mouth.
Propolis has anti-inflammatory and antibacterial properties which means it can prevent various skin disorders and accelerate the healing of minor wounds.
7. Raw Hawaiian honey
Besides the rich amount of vitamins and minerals, the raw Hawaiian honey also contains other nutrients which can boost the production of collagen in your skin and keep it flexible.
Pure beeswax contains antibiotic, antiseptic and healing properties which can hydrate your skin and make it appear youthful and fresh.
9. Royal Jelly
The royal jelly is full of minerals, vitamins and amino acids which will boost the production of collagen in your skin and protect it from aging.