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Low Carb and Keto Fluffy Waffles Recipe
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Low Carb and Keto Fluffy Waffles Recipe

tophealthyguide January 2, 2020

This recipe makes about 4 good sized waffles. You can double up the batter recipe if you want to make more. I filled up on half a waffle. They are very filling.

Low Carb and Keto Fluffy Waffles Recipe

Ingredients

  • 4 oz Cream Cheese
  • 4 eggs
  • 1 tablespoon melted butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon powdered stevia
  • 4 tablespoons coconut flour
  • 1 1/2 teaspoons baking powder

Instructions

*Add all the ingredients to a blender and blend it on high for about 1 minute until all the ingredients come out nice and smooth. If you don’t have a blender, you can mix it in a small bowl on medium speed for a minute or two. You will want to make sure you cream together all of the cream cheese so you don’t have any lumps.

*Optional: Add cinnamon for extra flavor.

*Preheat the waffles iron.

*Spray the waffle iron with non-stick cooking spray.

*Pour about 1/8 to a 1/4 cup batter for each waffle. Note: the batter only spreads a bit more than the amount you put on the waffle iron. It’s not like the regular carb filled waffle recipe where you put a small amount on the iron and it’s dripping over the edges after a few minutes.

*These are very filling so don’t be surprised if you only end up eating 2 out of the 4 waffle squares.

*Optional: Top with butter and sugar-free syrup.

Nutrition

Serving: 1waffle | Calories: 231kcal | Carbohydrates: 7.7g | Protein: 9.6g | Fat: 18.2g | Cholesterol: 223.3mg | Sodium: 167.3mg | Fiber: 2.5g | Sugar: 2.9g

Nutrition Facts

Serves 4
Serving Size1 waffle
Amount Per Serving
Calories 233
% Daily Value*
Total Fat 18.2g 28%
Cholesterol 222.3mg 74%
Sodium 169mg 7%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2.6g 10%
Sugars 2.9g
Protein 9.6g 19%
Vitamin A 191.8µg 13%
Vitamin C 0mg 0%

Calories 231, Total C 7.7g, Fiber 2.5g, Net C 5.2g, Sugar 2.9g, Fat 18.2g, Protein 9.6g

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